statistics

But magnesium assessment is ordinarily done making use of blood serum testing, and these tests can be misleading. Only 1% of magnesium in the physique is really discovered in blood, and only .three% is located in blood serum, so clinical blood serum testing may well not effectively determine magnesium deficiency. The threat of dietary toxicity from magnesium for healthy adults is pretty low. As well substantially magnesium from supplements has been linked to loose stools, but this is unlikely to happen from foods alone. Results in human studies are constant with animal findings and show low magnesium status in stressed/depressed...